Self-Care Planner Screenshot, Cocoon Organiser App

Cocoon Organiser App home page screenshot

Cocoon Organiser App contains:
• Weekly Schedule Planner
• Work/ Task/ Project planner
• Self-Care Planner (including Period-Care Planner)
• Exercise Planner
• Meal Planner
• Wardrobe/ Outfit Planner
• Goal Planner
• Affirmations Planner
• Self-Love exercise book
• Mood-Lift exercise book

Cocoon
Organiser
Self-Care App

• Mental wellbeing
• Physical wellbeing
• Guided Routines
• Self-care

♦︎ ✧ ✩ ✦

Download now!

Planning app to take care 0f your mind & body, and organise your life!

Accomplish self-love and peace of mind with the techniques and guides provided here for you ♡

•Develop healthy habits

•Develop a positive focus

•Schedule your work + appointments

•Work towards your goals

Develop kind self-talk and a improve your mood⭐︎

All on Cocoon Organiser!

Doctor's Note:

Cocoon Organiser encourages individuals to take an active role in the management of their health and wellbeing. I may recommend it to my patients with fibromyalgia. The application is appropriate for both patients and the general public, and can improve quality of life. I endorse it for personal, non-medical use.

Dr. K.L. Narasimha Rao

MBBS., MS (Ortho)

Orthopaedics, Paediatric Orthopedic Surgery & Traumatology

Vijaya Health Care

Cocoon Organiser Team

Navya Myneni

Composer, singer

Developer + Data Protection Officer

Santhi Myneni

Artist

Finance Lead

Santhi is a director in two companies and has 25 years of experience in business.

Aravinda Nandakumar

MSc in Counselling and Family Therapy

Mental Wellness Advisor

Aravinda has certifications from: American Psychological Association (APA) and University of Pennsylvania. She has trained with ICEEFT and Nimhans and CCI and is member of American Psychological Association (APA) and IAAP.

Frequently asked questions

Goals and mindset

Mental Health

The overall improvement in your mental health and the overall positive outlook you develop will me the main things you need to achieve your goals. You can also plan your goals and the actual steps you will take towards them in the goal planner and the work planner (which one depends on what you prefer).

The self-love section has many exercises to help you improve your self-image.

Every single thing you do on this app shows that you care about yourself and believe in yourself. You have what it takes!

Please understand that it is normal for everyone to get a little carried away in planning way too many tasks and details.

You will get better at simplifying your planning over time, but it is ok if you aren't there yet.

The important thing is to look at whether you are improving overall.

Are you receiving the benefit from the things you did manage to do?

The tiny tasks aren't your goal, your overall improvement is.

Tiny tasks are only meant to help you get to the big goals, it is ok to skip several. You will accomplish your big goals when you relax and improve overall.

Contact

Cocoon
Organiser
Self-Care App

• Mental wellbeing
• Physical wellbeing
• Guided Routines
• Self-care

Download now!